Following on from our blog on festive time blues and that groggy feeling, Dry January is the perfect way to combat those New Year blues. Completing Dry January is a great way to start the year and why stop there? Bowen therapy could be the next new experience of your year.
What is Dry January?
A campaign led by national charity Alcohol Concern. The aim of Dry January is to stay off the booze while you ‘lose weight, feel better, save money and make a difference’. The money raised will help Alcohol Concern to increase awareness of the problem of alcohol misuse.
Some benefits of receiving Bowen therapy include more energy and a generally better outlook on life, similar to that of Dry January. By treating the whole body with gentle rolling movements, Bowen therapy helps to realign your body back to homeostasis. Sessions range from 30-60 minutes with problems usually being resolved in 1-3 sessions, while long standing problems may require longer.
Be it muscle problems, insomnia or lethargy, Bowen therapy can help a list of body ailments. One Bowen patient suffering from aches, pains and lack of sleep said “I heartily recommend the Bowen Technique to anyone who wants to remember how it feels to wake up refreshed; looking forward to the new day knowing you can deal with whatever it may bring.” This sounds like a refreshing way to start 2014.
We are now nearing the end of January and according to the Dry January website 17239 people are taking part in the campaign. Well done if you are 1/17239th of that amazing number. Now onto the next venture – Bowen therapy. If Bowen therapy sounds of interest to you visit our website here to find out more about how we can help you http://bowentherapy.org.uk/.
Bowen therapists are located all across the UK, for more information and to find the nearest therapist for you click here http://www.bowen-therapy.co/Bowen/btpa-find-therapist.asp. For even more information call 0844 561 7173, or send an email to ask@BowenTherapy.org.uk.